Elijah Roberts 30:00 row
6,328m
Meters
30:00.0
Time
2:22.2
Pace
361
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 98 |
November 21, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 24 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 25 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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