Elijah Roberts 7:07 row
1,658m
Meters
7:07.7
Time
2:08.9
Pace
101
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 99 |
November 24, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.7 | 1,658m | 2:08.9 | 163 | 861 | 22 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 7:07.7 | 480m | 2:13.0 | 149 | 811 | 23 |
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Workout Graph
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