Elijah Roberts 30:00 row
6,601m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 100 |
November 24, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 25 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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