Elijah Roberts 1:00:06 row
13,063
Meters
1:00:06.3
Time
2:18.0
Pace
756
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 99 |
November 26, 2023 10:56:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,063 | 2:18.0 | 133 | 754 | 756 | 24 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 1:00:06.3 | 1 | 52:30.0 | 0 | 300 | 0 | 0 |
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