Elijah Roberts 12:17 row
2,507m
Meters
12:17.7
Time
2:27.1
Pace
137
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 98 |
November 26, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.7 | 2,507m | 2:27.1 | 110 | 678 | 25 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 12:17.7 | 464m | 2:28.3 | 107 | 668 | 25 |
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Workout Graph
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