Elijah Roberts 16:57 row
3,520m
Meters
16:57.0
Time
2:24.4
Pace
195
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
| Drag Factor | 98 |
November 27, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.0 | 3,520m | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 16:57.0 | 391m | 2:29.6 | 105 | 659 | 26 |
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Workout Graph
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