Elijah Roberts 30:00 row
6,384m
Meters
30:00.0
Time
2:20.9
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 97 |
November 28, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,384m | 2:20.9 | 125 | 729 | 25 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 26 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 |
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Workout Graph
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