Elijah Roberts 16:42 row
3,503m
Meters
16:42.9
Time
2:23.1
Pace
197
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 97 |
November 28, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.9 | 3,503m | 2:23.1 | 119 | 710 | 27 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 16:42.8 | 354m | 2:25.1 | 114 | 693 | 27 |
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Workout Graph
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