Elijah Roberts 30:00 row

6,375m

Meters

30:00.0

Time

2:21.1

Pace

367

Calories

Average Watts124
Calories Per Hour728
Stroke Rate25
Stroke Count773
Drag Factor98

December 01, 2023 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,375m 2:21.1 124 728 25
6:00.0 1,325m 2:15.8 140 780 24
12:00.0 1,268m 2:21.9 122 721 25
18:00.0 1,263m 2:22.5 121 716 26
24:00.0 1,260m 2:22.8 120 713 26
30:00.0 1,259m 2:22.9 120 712 28

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Workout Graph

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