Elijah Roberts 7:00 row
1,613m
Meters
7:00.3
Time
2:10.2
Pace
97
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 97 |
December 04, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.3 | 1,613m | 2:10.2 | 158 | 844 | 23 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 7:00.3 | 451m | 2:13.3 | 148 | 807 | 23 |
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Workout Graph
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