Elijah Roberts 30:00 row
6,348m
Meters
30:00.0
Time
2:21.7
Pace
363
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 97 |
December 04, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,348m | 2:21.7 | 123 | 722 | 25 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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