Elijah Roberts 1:03:38 row
14,042m
Meters
1:03:38.6
Time
2:15.9
Pace
821
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1506 |
| Drag Factor | 96 |
December 05, 2023 13:40:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:38.6 | 14,042m | 2:15.9 | 139 | 779 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 1:03:38.6 | 780m | 2:20.1 | 127 | 737 | 27 |
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Workout Graph
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