Elijah Roberts 25:03 row
5,109m
Meters
25:03.8
Time
2:27.1
Pace
280
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 97 |
December 06, 2023 12:19:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.8 | 5,109m | 2:27.1 | 110 | 677 | 24 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 25:03.8 | 2m | 15:50.0 | 0 | 301 | 0 |
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Workout Graph
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