Elijah Roberts 7:04 row
1,633m
Meters
7:04.9
Time
2:10.0
Pace
99
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 96 |
December 08, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,633m | 2:10.0 | 159 | 847 | 22 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 7:04.8 | 468m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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