Elijah Roberts 30:00 row
6,374m
Meters
30:00.0
Time
2:21.1
Pace
365
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 96 |
December 08, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,374m | 2:21.1 | 124 | 727 | 25 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 |
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Workout Graph
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