Elijah Roberts 12:21 row
2,530m
Meters
12:21.8
Time
2:26.6
Pace
140
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 99 |
December 09, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.8 | 2,530m | 2:26.6 | 111 | 682 | 26 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 12:21.7 | 477m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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