Elijah Roberts 7:05 row
1,619m
Meters
7:05.4
Time
2:11.3
Pace
98
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 98 |
December 12, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.4 | 1,619m | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 7:05.3 | 478m | 2:11.0 | 155 | 834 | 23 |
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Workout Graph
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