Elijah Roberts 16:59 row
3,518m
Meters
16:59.7
Time
2:24.9
Pace
196
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 463 |
| Drag Factor | 99 |
December 12, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.7 | 3,518m | 2:24.9 | 115 | 695 | 27 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 16:59.7 | 413m | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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