Elijah Roberts 30:00 row
6,394m
Meters
30:00.0
Time
2:20.7
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 99 |
December 13, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,394m | 2:20.7 | 126 | 731 | 26 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 27 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 28 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 28 |
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Workout Graph
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