Elijah Roberts 30:00 row
6,394
Meters
30:00.0
Time
2:20.7
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 99 |
December 13, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,394 | 2:20.7 | 126 | 732 | 366 | 26 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 24 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 730 | 73 | 26 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 27 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 28 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 710 | 71 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.