Elijah Roberts 15:03 row
3,115m
Meters
15:03.4
Time
2:25.0
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 99 |
December 14, 2023 12:16:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,115m | 2:25.0 | 115 | 695 | 26 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 15:03.4 | 3m | 9:26.6 | 2 | 306 | 0 |
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Workout Graph
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