Elijah Roberts 7:08 row
1,622m
Meters
7:08.8
Time
2:12.1
Pace
97
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 98 |
December 16, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.8 | 1,622m | 2:12.1 | 152 | 821 | 21 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 7:08.8 | 475m | 2:15.5 | 140 | 783 | 21 |
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Workout Graph
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