Elijah Roberts 15:04 row
3,066m
Meters
15:04.3
Time
2:27.4
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 97 |
December 16, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,066m | 2:27.4 | 109 | 675 | 26 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 15:04.2 | 10m | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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