Elijah Roberts 15:04 row
3,100m
Meters
15:04.6
Time
2:25.9
Pace
170
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 97 |
December 17, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,100m | 2:25.9 | 113 | 687 | 27 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 15:04.6 | 12m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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