Elijah Roberts 7:07 row
1,617m
Meters
7:07.1
Time
2:12.0
Pace
97
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 96 |
December 19, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,617m | 2:12.0 | 152 | 822 | 23 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 7:07.1 | 474m | 2:14.0 | 145 | 799 | 24 |
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Workout Graph
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