Elijah Roberts 30:00 row
6,401m
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 96 |
December 19, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401m | 2:20.6 | 126 | 733 | 25 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 26 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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