Elijah Roberts 30:00 row

6,401m

Meters

30:00.0

Time

2:20.6

Pace

365

Calories

Average Watts126
Calories Per Hour733
Stroke Rate25
Stroke Count782
Drag Factor96

December 19, 2023 09:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,401m 2:20.6 126 733 25
6:00.0 1,321m 2:16.2 138 776 24
12:00.0 1,291m 2:19.4 129 744 26
18:00.0 1,269m 2:21.8 123 722 26
24:00.0 1,254m 2:23.5 118 707 26
30:00.0 1,266m 2:22.1 122 719 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.