Elijah Roberts 7:04 row
1,625m
Meters
7:04.9
Time
2:10.7
Pace
98
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 97 |
December 20, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,625m | 2:10.7 | 157 | 839 | 23 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 7:04.8 | 471m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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