Elijah Roberts 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 97 |
December 20, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 26 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 27 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 28 |
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Workout Graph
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