Elijah Roberts 15:01 row
3,134m
Meters
15:01.7
Time
2:23.8
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 97 |
December 20, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,134m | 2:23.8 | 118 | 704 | 27 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 15:01.7 | 1,052m | 2:23.3 | 119 | 708 | 28 |
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