Elijah Roberts 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 97 |
December 21, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 24 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 24 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 |
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Workout Graph
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