Elijah Roberts 12:13 row
2,518m
Meters
12:13.6
Time
2:25.6
Pace
139
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 97 |
December 21, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.6 | 2,518m | 2:25.6 | 113 | 689 | 23 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 12:13.6 | 456m | 2:26.4 | 111 | 683 | 23 |
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Workout Graph
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