Elijah Roberts 2:13:34 row
28,019m
Meters
2:13:34.9
Time
2:23.0
Pace
1572
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 3666 |
| Drag Factor | 98 |
December 22, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:34.9 | 28,019m | 2:23.0 | 120 | 711 | 27 |
| 20:00.0 | 4,285m | 2:20.0 | 127 | 738 | 26 |
| 40:00.0 | 4,215m | 2:22.3 | 121 | 717 | 27 |
| 1:00:00.0 | 4,190m | 2:23.1 | 119 | 710 | 27 |
| 1:20:00.0 | 4,196m | 2:22.9 | 120 | 711 | 27 |
| 1:40:00.0 | 4,152m | 2:24.5 | 116 | 699 | 27 |
| 2:00:00.0 | 4,186m | 2:23.3 | 119 | 709 | 27 |
| 2:13:34.8 | 2,794m | 2:25.8 | 113 | 688 | 28 |
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Workout Graph
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