Elijah Roberts 30:00 row
6,243m
Meters
30:00.0
Time
2:24.1
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 96 |
December 23, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,243m | 2:24.1 | 117 | 702 | 27 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 27 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 28 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 27 |
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Workout Graph
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