Elijah Roberts 7:07 row
1,649m
Meters
7:07.8
Time
2:09.7
Pace
101
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 98 |
December 24, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 1,649m | 2:09.7 | 160 | 851 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 7:07.8 | 483m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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