Elijah Roberts 1:08:43 row
15,006
Meters
1:08:43.3
Time
2:17.3
Pace
870
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1671 |
| Drag Factor | 97 |
December 26, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:43.3 | 15,006 | 2:17.3 | 135 | 759 | 870 | 24 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 786 | 131 | 21 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 804 | 134 | 22 |
| 30:00.0 | 2,218 | 2:15.2 | 141 | 780 | 130 | 24 |
| 40:00.0 | 2,185 | 2:17.2 | 135 | 756 | 126 | 25 |
| 50:00.0 | 2,158 | 2:19.0 | 130 | 744 | 124 | 26 |
| 1:00:00.0 | 2,142 | 2:20.0 | 127 | 732 | 122 | 27 |
| 1:08:43.3 | 1,821 | 2:23.6 | 118 | 708 | 103 | 23 |
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