Elijah Roberts 30:00 row
6,431m
Meters
30:00.0
Time
2:19.9
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 99 |
December 28, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 27 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 27 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 27 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 |
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Workout Graph
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