Elijah Roberts 15:03 row
3,153
Meters
15:03.1
Time
2:23.2
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 99 |
December 28, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,153 | 2:23.2 | 119 | 705 | 177 | 27 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 |
| 15:03.1 | 9 | 2:52.2 | 69 | 535 | 0 | 0 |
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Workout Graph
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