Elijah Roberts 30:00 row

6,287m

Meters

30:00.0

Time

2:23.1

Pace

354

Calories

Average Watts119
Calories Per Hour710
Stroke Rate27
Stroke Count807
Drag Factor97

December 30, 2023 11:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,287m 2:23.1 119 710 27
6:00.0 1,278m 2:20.8 125 731 26
12:00.0 1,265m 2:22.2 121 718 27
18:00.0 1,256m 2:23.3 119 709 27
24:00.0 1,248m 2:24.2 117 701 28
30:00.0 1,241m 2:25.0 115 694 27

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Workout Graph

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