Elijah Roberts 30:00 row
6,287m
Meters
30:00.0
Time
2:23.1
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 97 |
December 30, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,287m | 2:23.1 | 119 | 710 | 27 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 27 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 28 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 27 |
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Workout Graph
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