Elijah Roberts 15:02 row
3,111m
Meters
15:02.0
Time
2:24.9
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 97 |
December 30, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 3,111m | 2:24.9 | 115 | 695 | 28 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 15:02.0 | 3m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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