Elijah Roberts 30:00 row
6,273m
Meters
30:00.0
Time
2:23.4
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 96 |
January 03, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,273m | 2:23.4 | 119 | 707 | 27 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 28 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 27 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 28 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 28 |
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Workout Graph
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