Elijah Roberts 30:00 row
6,119m
Meters
30:00.0
Time
2:27.0
Pace
346
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 96 |
January 06, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,119m | 2:27.0 | 110 | 678 | 27 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 27 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 25 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 28 |
| 30:00.0 | 1,174m | 2:33.3 | 97 | 634 | 27 |
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Workout Graph
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