Elijah Roberts 30:00 row
6,308m
Meters
30:00.0
Time
2:22.6
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 97 |
January 08, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,308m | 2:22.6 | 121 | 714 | 26 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 27 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 28 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 27 |
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Workout Graph
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