Elijah Roberts 7:09 row
1,621m
Meters
7:09.1
Time
2:12.3
Pace
97
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 97 |
January 09, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.1 | 1,621m | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 7:09.1 | 480m | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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