Elijah Roberts 30:00 row
6,480m
Meters
30:00.0
Time
2:18.8
Pace
379
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 97 |
January 12, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,480m | 2:18.8 | 131 | 749 | 25 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 24 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 |
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Workout Graph
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