Elijah Roberts 30:00 row
6,392m
Meters
30:00.0
Time
2:20.8
Pace
368
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 97 |
January 13, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,392m | 2:20.8 | 125 | 731 | 27 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 26 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 28 |
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Workout Graph
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