Elijah Roberts 17:17 row
3,521m
Meters
17:17.7
Time
2:27.3
Pace
193
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 470 |
| Drag Factor | 97 |
January 13, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.7 | 3,521m | 2:27.3 | 109 | 676 | 27 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 17:17.7 | 456m | 2:30.9 | 102 | 649 | 27 |
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Workout Graph
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