Elijah Roberts 30:00 row
6,198m
Meters
30:00.0
Time
2:25.2
Pace
350
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 98 |
January 14, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,198m | 2:25.2 | 114 | 693 | 27 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 27 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 28 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 27 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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