Elijah Roberts 15:10 row
3,216m
Meters
15:10.1
Time
2:21.4
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 98 |
January 14, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.1 | 3,216m | 2:21.4 | 124 | 725 | 21 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 15:10.1 | 31m | 2:42.9 | 81 | 578 | 12 |
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Workout Graph
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