Elijah Roberts 7:07 row
1,640m
Meters
7:07.1
Time
2:10.2
Pace
100
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 97 |
January 16, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,640m | 2:10.2 | 159 | 845 | 23 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 7:07.1 | 491m | 2:09.4 | 161 | 855 | 24 |
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Workout Graph
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