Elijah Roberts 30:00 row
6,240m
Meters
30:00.0
Time
2:24.2
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 97 |
January 16, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,240m | 2:24.2 | 117 | 701 | 27 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 28 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 28 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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