Elijah Roberts 15:04 row
3,054m
Meters
15:04.0
Time
2:28.0
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 96 |
January 18, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,054m | 2:28.0 | 108 | 671 | 27 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 15:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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